Asthma is a chronic lung disease in which airways in the lungs tend to inflammation and swelling. It is present along with chest tightness, short breath and cough are common symptoms of asthma, which is likely to get worse at night or early morning. When the signs of fatigue came suddenly, it is called an asthma attack.

People without asthma, even when inhaled pollen, dust, animal dander and other airborne substances that irritate may trigger allergic rhinitis, an allergic reaction that can cause cough, with symptoms such as nasal congestion and sneezing.

Today we could not deny a lot of factors that may contribute to the collapse of the institutions in question kesihatan kekeluarga. The flurry of society today that berlumba dolphin lead busy making a living that forget and ignore the matter of custody Health then close themselves with various kinds of diseases.

However, about kesihatan themselves are not necessarily in a rush to find treasure exiled because It is as if the key to the welfare and happiness of life. What's the point if the rank and wealth piled themselves terseksa with various types of chronic illnesses such as heart disease, diabetes, high blood pressure and so forth.

Detailed cleaning the skin makes the skin more appealing, fresh, smooth and slippery.

Reducing weight by burning fat from the outside.

Removing the toxins from the body such as aluminum, cadmium, lead and mercury.

Reducing pain of limbs, sore muscles, joints, bones etc. labored breath.

Improving the cardiovascular system.

Eliminating the pressure and relax muscle.

Blood circulation.

Increasing body immunization system.

Reducing swelling in the prostrate man.

Increase metabolism phase.

Eczema or atopic dermatitis is a disease caused by contact, or allergies. It happens to people who inherit the skin is too sensitive to conditions such as cold, hot and humid. Emotional stress, excessive bathing and use of strong soaps can also encourage ekzema.For severe eczema, skin reddening and swelling.

Because the skin is itchy, then the patient will scratch the skin until there are signs of scratches. Finally mereka.Ekzema incurable skin. Treatment only to relieve discomforts patients to prevent secondary infection.

The dentist agreed that the main cause of bad breath is a problem that for too long empty stomach. It causes less savory smell or bad breath. Other causes of bad breath is reduced saliva production (saliva) that cause bad breath because of bacteria increases.

You do not have those upset about the bad breath. This can be avoided, provided you keep your teeth stay white and clean and healthy with fresh breath. During the run of Ramadan fasting, you should give extra attention with brushing your teeth twice a day. Time, before sleeping at night and after dawn.

Simple things that are guaranteed to make you avoid the bad breath odor all day. Your teeth also remain clean, healthy and bright white.

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When talking about healthy eating, do not forget to include fruits and vegetables in your diet purple. The reason fruits and vegetables contain anthocyanins, natural pigments that he-red, blue and purple. According to J. Scott Smith, professor of food chemistry from Kansas State University, anthocyanins are good for health because it is a strong antioxidant and can improve immune system function, maintain health and prevent disease.

"Now the antioxidant into the conversation public," says Smith again. "Everyone is interested in antioxidants because it is believed good for health."

Anthocyanins more commonly found in fruits compared with vegetables, Smith said, watching the red color of the skin thickens and apples and purple grapes. Because anthocyanins are sensitive to pH, it would appear more red or blue depending on the type of food.

There are many types of acne such as acne and acne vulgaris roscea that not only involves the face, but also involves the neck, shoulders, chest and upper back badan.Pada adolescence, sebaceous glands, the skin is very active in the production of sebum or oil as a result of hormonal imbalances.

The formation of acne from the sebaceous glands opening blocked. It encourages merebak.Bakteria bacteria causing the gland opening is exposed to dirt. This in turn causes the opening to be dirty and swollen glands. Finally, it will burst and ooze pus. This is called pustules.

Acne is not fatal. It is more a cosmetic and social problems. The disease can be prevented by improving personal kebesihan. Now there are drugs in the market that can cure this disease. However, the use of drugs should be based on the perception and direction of a doctor.

Always wash skin with soap and water. Drink plenty of fluids and eating foods rich in vitamins B and C. reduce fat intake.

PINEAPPLE certainly no stranger among the people. It feels good to make a choice most of the pineapple fruit. Besides eating fresh pineapple, as well as culinary debate pajeri, cooking fat, and stew.

Among the benefits of pineapple are:

1. Help lose weight.

Eating pineapple can reduce the addictive candy. Add the pineapple in the daily food also helps to lose weight because of the pineapple causing a feeling of satiety without adding an ounce of fat whatsoever.

2. Healthy eyes. Studies show eating pineapple practices to protect your eyes from aging-related problems because it is rich in anti-oxidants.

3. Help fight many diseases. Pineapples are rich in vitamin C is a very good source to protect the body from free radicals that attack healthy cells. Many free radicals in the body that cause chronic diseases such as heart disease, diabetes and cancer. The practice of eating the pineapple is also effective to avoid the flu and improve the immune system.

4. Pineapples are rich in fiber is very effective to improve constipation and bowel problems are not regular.

5. Contains an enzyme that makes the skin supple, moist and remove dead cells and damaged the edge of pineapple. Enzymes in pineapple also helps fight free radicals that can reduce signs of aging and fine lines.

We often face the problem of dirt and body odor, especially brides and grooms. To overcome this problem, use guava shoots. Squeezed with hands in water and rub it on the body. After that, rinse with lime water. Do it a week before the wedding date. God willing, we will clean the skin and body odor gone

Women who give birth normally exposed to the risk of tearing during delivery, or episiotomy wound. There is some tearing of the tear-off labor only on the skin so the skin and muscle tearing vagina (perineal tear).

Usually these wounds are sewn with thread type of cat gut or vicryl threads made of a protein and would be destroyed and disappeared by itself after 10 to 12 days and the wound healed within 20 days if properly maintained.

Being a mother is indeed a lot of challenges, especially when the children were still infants. The main problem is health. Flu will make the baby will feel uneasy and fractious. To overcome this, try mashed up rotten little turmeric. Patch on the nose while she was sleeping infants. Definitely will sleep soundly with influenza will dry quickly.