Tips To Getting Pregnant

Some couples need to make efforts for his wife's harder to get pregnant quickly. From medical treatment to the traditional way, which turned out to still be an alternative way to get pregnant fast.

But before looking for ways to quickly get pregnant, first make sure whether you and your partner are undergoing the following steps:

1. Check the physical health of spouse
The couple, both husband or wife, you should check the physical health before deciding to undergo pregnancy program. Make sure both sides do not have a sexually transmitted disease, infections of the genital area and reproduction, or other conditions that preclude the opportunity to become pregnant. If you have been married several years and still not pregnant (or recurrent miscarriage), ask the doctor to perform a complete examination of the cause.

2. Healthy Living
Couples who undergo pregnancy program needs to maintain good health, says the Mayo Clinic. Not just physically, but also avoid the stress, being overweight, nutritional needs, and do not consume alcohol, drugs, and cigarettes. Especially for women, these factors could affect its ability to conceive, as well as the health condition of the fetus (if already pregnant). Women also need to take vitamins for pregnant program.

3. Know your fertile period
You and your partner is okay to have sex often, but if not careful, the eggs are already mature and ready to be fertilized can be exceeded. This is important to know the fertile period. How to recognize it by measuring a woman's body temperature when you wake up the so-called basal body temperature or BBT. BBT is one indicator of ovulation, ie, if BBT women rose one-half degree. Technology also helps how to measure this temperature, the ovulation predictor or OPK (ovulation predictor kit). This tool can detect hormonal changes a day or two days before ovulation.

4. Sexual intercourse before ovulation
Have sex before ovulation. Sperm can develop in the uterus and the fallopian tubes for two to three days. But the egg can only survive 12 hours until the day after release. Having sex before ovulation increases the chance meeting of sperm with ovulation. With the help of tools such as OPK (you can buy at pharmacies), you can find out when ovulation occurs, and immediately have sex a few days after the tool shows a positive sign.

5. Sex positions
Missionary position, which position you are under the husband, giving a higher chance for sperm to get close to the cervix. Having sex before bedtime can also help, because the sperm have a longer time in the process of egg fertilization.

Good luck!