EVERYONE who has suffered from constipation, bloating, excess acid and water retention during or after a meal. Why not study the cause of the problem, among others, according to a dietician associated with digestive enzymes.
The body naturally produces 3.000 different types of enzymes. Protein is an important catalyst for every metabolic process in the body. The enzyme produced in the liver and stored in the main glands. We can also increase the supply of the enzyme through proper food selection.
Enzymes can also be found naturally in foods whether fruit, vegetables or meat. However, the research found that heating food above 118 * F can destroy enzymes. So is the food that contains chemicals or sprayed with pesticides other than the possible use of chemical fertilizers affect enzymatic activity in plants.
From time to time, making food sources no longer contains the enzyme can cause problems for our health. Due to lack of digestive enzymes in the body, stock or storage of natural enzymes needed to treat difficult to digest the food we eat.
Dr. Edward Howell, author of Enzyme Nutrition pressing the "enzyme bank account" in the body that has limited or reduced because of factors of increasing age and the method of food preparation. Depreciation 'account', according to him were due to alcohol, drugs, inadequate sleep and lack of water to stimulate the production of enzymes.
Dr. Howell believes, all factors that also contribute to other problems such as diabetes, colon cancer, stress, skin diseases and liver failure.
Colon specialist, Dr. Hiromi Shinya in the writings entitled The Enzyme Factor insists on not digestible protein in dairy products, fast foods and red meat is a source of 'food' bacteria 'evil' that was later produced a toxin that affects the blood vessels. The toxins will contaminate the heart, kidneys and heart while the body require enzymes to be kept in situ digest food.
Dr. Howell concluded that digestive enzyme supplements may improve digestion and weight control. It also helps to overcome health problems, including asthma, allergies, skin diseases and arthritis. Taking digestive enzymes to improve blood sugar levels and reduce the use of insulin.
He also suggested making the fruits and vegetables to stimulate enzymes in the body and help digestion, the move was also to keep the enzyme supply to 'work' another.
Studies show that intake of enzyme supplements on an empty stomach may increase "enzyme bank account" for the body to convert metabolic enzymes digestive enzymes.
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